Sophie Sunshine Yoga.

Adult Hatha Yoga
YogaBears Children's Yoga
Youtube Channel
Sophie Sunshine Yoga Crosslegs
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about Me.

I am a fully qualified Dynamic Hatha Yoga teacher. I have been trained by the renowned yoga trainer Susan Church at ‘Yoga and Pilates in Malaga’. I am a member of Yoga Alliance Professionals and a fully qualified children’s YogaBears teacher trained by Estelle McCluskie, director of ‘Liverpool Yoga Studios’ and founder of ‘YogaBears’.

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My focus.

Yoga for all! Helping both children and adults to find health and happiness through yoga.
YogaBears

The aim of YogaBears is to develop our adults of tomorrow into strong, happy and healthy individuals, enabling our children to grow into their teens and beyond with a purpose and a strong sense of who they are in today's ever-changing world.

Sophie Logo
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Adult Hatha Yoga

 

I am a fully qualified Dynamic Hatha Yoga teacher.

Beach Yoga

I have been trained by the renowned yoga trainer Susan Church at ‘Yoga and Pilates in Malaga’. I am a member of Yoga Alliance Professionals.

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I am passionate about providing yoga for all abilities and ages. My classes always combine centering, Pranayama (breath-work), yoga asana (poses) and meditation. I see each client as an individual and work hard to provide an experience that allows each person to reach their full potential in a safe and enjoyable way; “Yoga is not about touching your toes, it’s about what you learn on the way down.” – Judith Hanson Lasater. 
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I am based in La Cala de Mijas on the Costa Del Sol. I specialise in teaching one to one and small group classes tailored to meet the needs of individual clients. I love to teach my classes outdoors. I also run popular, weekly online classes using Zoom. Please visit my Youtube channel for a taster of my classes and visit my Facebook page ‘Sophie Sunshine Yoga’, or contact me using the contact page below – I would love to welcome you!
Sophies Sunshine Yoga
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YogaBears Children's Yoga

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I am a fully qualified children’s YogaBears teacher trained by Estelle McCluskie, director of ‘Liverpool Yoga Studios’ and founder of ‘YogaBears’. I am also a fully qualified, British trained Primary School teacher (Bed Hons QTS) with over 20 years of teaching experience.

Yoga Bears
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The aim of YogaBears is to develop our adults of tomorrow into strong, happy and healthy individuals, enabling our children to grow into their teens and beyond with a purpose and a strong sense of who they are in today’s ever-changing world.

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The seven YogaBears  and their super-powers originate from the seven Chakras in the body. Each bear has it’s own special superpower and through our classes, where we connect to the YogaBears we help children to find their own superpowers. Each class combines entering, breath-work, yoga poses and relaxation

Yoga Bears
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Children are welcome to attend classes from the age of 2 and over. For children under 5, I recommend that parents/carers stay with their children until they are comfortable. Parents are always very welcome to stay and join in. I often run lovely family classes too; the whole family can come and practise yoga together. 
 
I am based in La Cala de Mijas and I teach a range of classes on the Costa Del Sol. Please visit my Facebook page ‘Sophie Sunshine Yoga’ for my weekly timetable of classes – I would love to welcome your child!
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Get in Touch

Facebook

https://www.facebook.com/sophiesunshineyoga/

Here for you

Call me +34 676479061